01
Soul Flow
For high-achievers who notice their batteries are running low.
Find your way back to inner calm, renewed energy and greater wellbeing.
Psychological Counselling · Coaching · Hypnosis
Reconnect with your true self.
Unlock the potential of your Mind
Holistic support in Zurich & online across Switzerland – in German or English. It's not about who you should be, but who you truly are.
One of the 10 best psychological counsellors in the Canton of Zurich 2026/2027acknowledged by tenbest.ch
About me
Evolve, grow and blossom.
I'm Melissa Biedermann – psychologist, coach, and hypnosis practitioner. Mevolve stands for psychologically grounded, holistic support that helps you understand yourself better, overcome challenges, and grow personally and professionally.
It's not about becoming someone else. It's about creating, step by step, a version of yourself that feels freer, more aligned, and more fulfilled. I approach you with empathy, appreciation, and a deep respect for your own unique story.
- Qualified psychologist
- Job coach at a psychiatric clinic
- Trained in coaching & hypnosis
- Working on conscious & unconscious levels
Does this sound familiar?
Sometimes you just need a new direction to put the wind back in your sails.
The topics people bring to me are as varied as their life stories. Perhaps you recognise yourself in one of these areas.
- Self-love & self-care
- Building self-confidence
- Emotional regulation
- Stress & burnout prevention
- Perfectionism & performance pressure
- Saying no & setting boundaries
- Overcoming procrastination
- Fear of making mistakes
- Life & career reorientation
- Achieving goals & mental training
- ADHD & neurodiversity
- Mindfulness & resilience
- Releasing blocks, worries & anxieties
- Breaking patterns
My Approach
Change on two levels – conscious & unconscious.
Mevolve combines in-depth psychological expertise with resource-oriented coaching and, where appropriate, hypnosis. This way I support you not only on the conscious, rational level, but also work with deeper patterns that shape your thinking, feeling, and behaviour.
Psychology
Scientifically grounded approaches that make thoughts, emotions, and behaviour understandable.
Coaching
Resource and solution-oriented – together we develop strategies that fit your lifestyle.
Hypnosis
Working on the unconscious level, where habits and reaction patterns are stored.
Personal growth
Professional development
Relationships & everyday life
What goes on beneath the surface
Much happens without us consciously noticing
We often find ourselves in similar situations, experiencing the same feelings or reacting in ways we don't actually want – without knowing why. Like an iceberg, much remains hidden beneath the surface. Our subconscious stores experiences, imprints, and habits that influence our thinking, feeling, and actions.
Above the surfaceConscious mind
- Thoughts
- Feelings
- Behaviour
- Decisions
Below the surfaceSubconscious
- Experiences & imprints
- Beliefs & convictions
- Emotional patterns
- Self-image & self-worth
- Habits
Together we make visible what goes on beneath the surface.
My Services
Six paths to your development.
Each path offers a unique approach to your personal growth. Click on one to find out more.
02
Evolve
Do you want to understand what's holding you back and develop a more fulfilled version of yourself?
We explore what has shaped you and create a new understanding of yourself, your relationships, and your inner processes.
03
Thrive
You can feel there's more in you, waiting to unfold.
We create clarity about what fulfils you and develop paths together to unlock your potential.
04
Career
You want to realise your professional goals.
Whether through reorientation, returning to work, or overcoming workplace challenges.
05
ADHD
You no longer want to fight your ADHD, but learn to work with it, discover your strengths and use it to your advantage.
Recognise your unique traits and find an approach to ADHD that brings you more ease.
06
Hypnosis
You want to release distressing emotions or fears.
Harness the power of your unconscious to enable lasting change at a deeper level.
Sessions in German or English, online across Switzerland or in person in Zurich. Workshops available on request.
On Request
Workshops for Groups & Teams
In addition to individual sessions, I also offer workshops on request for companies, groups, or private events. The content and format are tailored individually to your needs – from keynote talks to interactive workshops that share knowledge and offer practical strategies for everyday life.
- Staying healthy at workplace
- ADHD – harnessing strengths & overcoming challenges
- The power of the unconscious – how experiences and conditioning shape us
Understanding hypnosis
What is hypnosis?
Hypnosis is a natural state of deep relaxation. While your body rests, your mind stays alert and you remain in control at all times.
During hypnosis, your body sinks into deep rest. The everyday world recedes for a moment and a feeling of relaxation and inner calm arises. Perhaps you know the feeling of sitting in your favourite place, gazing into the distance and staying fully in the moment. Thoughts of yesterday or tomorrow fade into insignificance and you are entirely in the here and now. The hypnotic experience closely resembles this state.
We experience this pleasant state of consciousness more often in daily life than we realise, for example, just before falling asleep or waking up, during meditation, during sport, or when we become completely absorbed in an activity and lose track of time.
During hypnosis, analytical thinking steps into the background while your creativity is activated. This can allow easier access to deeper thoughts, feelings, and automatic behaviour. Many of our habits, beliefs, and emotional reactions such as fears or phobias, reside exactly there.
Hypnosis can support the transformation of burdensome inner processes and help anchor helpful changes at a deeper level. You are not passive in this process, you remain actively involved and in control, deciding what you are ready to change.
Why Mevolve
What makes my support special.
Empathy & Appreciation
With warmth, empathy and understanding I accompany you on your path. I meet you with openness for what moves you and appreciation for what makes you who you are.
Trust & Safety
A non-judgmental space where you can be yourself and feel safe and understood.
Holistic Perspective
Thoughts, emotions, physical wellbeing, lifestyle, and environment – all the areas that influence your wellbeing are taken into account.
Individual, not standard
Strategies that fit your life, your needs, and your goals.
Professional Expertise
As a psychologist and job coach at a psychiatric clinic, I bring together psychological expertise and practical experience.
Easy to reach
Easy and personal contact, with flexible appointment scheduling.
Acknowledgement
One of the 10 best psychological counsellors in the Canton of Zurich
2026 / 2027Recognised by tenbest.ch according to their official selection criteria – acknowledging professional expertise, empathy and personalised support.
Recognised by:
National Guild of Hypnotists, USA
Swiss Association of Hypnotherapists
What my clients experience
Google reviews from clients I have had the privilege to support.
5.0 · All reviews on GoogleA
Andreas S.
I can absolutely recommend Melissa's coaching. She is very warm-hearted, sensitive, and at the same time refreshingly honest. This exact combination helped me enormously after just a few coaching sessions and continues to have a lasting effect to this day. Many thanks and I would gladly return any time.
L
Lorenzo L.
The coaching was very helpful and definitely moved me forward. I particularly valued the structured approach, the patience, and the appreciative manner. I always felt well supported and would recommend the coaching without hesitation.
K
Kati
Ms Biedermann accompanied me for 6 months as a job coach. Her empathetic, sensitive, and warm nature quickly earned my trust and I felt very well supported. She is always well prepared, structured, and goal-oriented, and challenges me with questions and thought-provoking impulses. The coaching was holistic and covered far more than just professional topics. Ms Biedermann has a strong understanding of ADHD, which helped me enormously. The job coaching was a success – I found my dream position. Many thanks!
M
Mirabai S.
When I started coaching with Melissa, I had reached a personal low point. Through her coaching I was able to gradually find my way back to myself and gain new perspectives. The way Melissa was able to connect with me was unique. I would recommend it to everyone!
D
Digital Kaleidoscope
Ms Biedermann is very professional and I am very glad to have found her. She genuinely cares about her clients and combines warmth with structure and expertise to guide you sovereignly towards your goals. From the very first moment I felt safe and ready to walk my path. The best part is that you see results faster than expected. Many thanks for this wonderful experience!
U
Ulrich W.
I had felt lost in parts of my professional and private life. Melissa accompanied me empathetically, warmly, and in a structured way. The resulting hypnosis touched me deeply and supported substantial change. I still listen to the recording months later from time to time. Highly recommended :)
H
Henriette W.
After my health-related break, Ms Biedermann accompanied me sensitively and competently through my return to professional life. Together we identified difficult situations, developed suitable strategies, and found ways to avoid such challenges in the future. She also stood by me during the application process with valuable tips and great commitment. Many thanks – I felt taken seriously and well cared for throughout.
M
Mike
Thanks to the professional and understanding support, I can not only manage my everyday life better, but I was also able to understand and process hidden and repressed conflicts. For future challenges I now have a whole arsenal of tools and exercises at my disposal.
S
Selina N.
Melissa's very empathetic and structured approach helped me discover paths I would probably never have considered on my own. The coaching helped me develop – both professionally and personally.
PRICES
As individual as you.
The duration and frequency of sessions depend on your concern, your goals and your personal pace. You decide how you want to shape your support.
My Rates
Sessions are charged at CHF 120.–/ 60 minutes. Billing is based on the actual session duration in 15-minute increments.
Payment options
Payment by Twint or bank transfer is possible.
Cancellations & Absence
If you are unable to attend an appointment, I kindly ask you to cancel at least 24 hours in advance. For late cancellations or no-shows, the session will be charged.
My coaching and hypnosis sessions are private services and are not covered by health insurance.
Frequently asked questions
Good to know.
Hypnosis
Hypnosis is experienced differently from person to person. Some feel deep relaxation, others a pleasant lightness or a vivid imagination. There is no right or wrong.
Yes. You are aware of everything throughout the entire session and can also remember the experience afterwards.
No. Hypnosis is not a state in which someone takes control over you. You
remain fully aware and in control throughout the entire process. You can open
your eyes, interrupt the hypnosis, or end the session at any time. You remain
free to accept or reject any suggestion and nothing happens against your will.
No. Such ideas come mainly from stage hypnosis and do not reflect the therapeutic use
of hypnosis. During a hypnosis session you remain yourself at all times and behave only
in line with your own values and decisions.
Essentially, yes. The state of hypnosis is a natural ability of our brain. What matters is
not whether you can be hypnotised, but whether you are willing to engage with the
process and focus your attention on your inner experience.
Hypnosis is a natural state of consciousness that is well researched scientifically and is used purposefully in psychology and medicine to support processes of change. It can help you access deeper thoughts, feelings and automatic reactions and encourage change on an emotional and behavioural level. Your willingness to change and your active participation are decisive here.
No. Hypnosis only works with your consent and willingness.
At the beginning we take time for a detailed preliminary conversation. Together we look
at your concerns, your wishes and goals and discuss what is particularly important to
you in hypnosis. It matters to me to take up your own words and ideas and to tailor the
hypnosis as individually as possible to you. Afterwards I guide you step by step into the
hypnotic state and through the entire process.
Many of our habits, beliefs and emotional patterns are anchored in the subconscious and can be difficult to change through thought alone. With coaching, I work on the conscious, reflective level and with hypnotic and imaginative elements, we can also address the deeper level where these patterns are stored. This way, change is not only understood, but also anchored on a lasting basis.
Guidance & Coaching
Guidance can be helpful when you are looking for more clarity, would like to grow personally or professionally, or sense that there is more potential in you. Together we look at what you need and how you would like to shape your path.
You don't need to already know what you want to work on or what you want to change
and you don't need to prepare for the first conversation. Many people arrive with the
feeling that they don't really know what their problem is. They just sense that something
isn't quite right. Together we look at what bothers you and what kind of support might
be helpful for you.
Psychological counselling and coaching support you on a conscious level reflecting on
thoughts, emotions, behaviour and in developing new strategies. Hypnosis can
additionally help you work with deeper patterns that influence how we think, feel and
behave. Which approach makes sense depends on your individual concern.
Coaching and psychological counselling are not psychotherapy and do not replace medical or psychotherapeutic treatment. For mental health conditions or acute distress, psychotherapeutic support is the appropriate form of help. If it becomes clear that another form of support
would be more appropriate, we will discuss this together and I will help you
find the right professional.
Both are possible: in person in Zurich or online across Switzerland – whichever way
suits you best.
You can reach out to me via the contact form, by email, or by phone. In an
initial non-binding conversation, we take the time to look at your concerns,
your current situation and your wishes. Together, we find out what kind of
support would be right for you.
Yes, on request I offer workshops for companies, groups, and private events. Possible topics include stress management & resilience, self-care in everyday life, AD(H)D, mental health, or the power of the unconscious mind. I tailor the content and format individually to the needs of the participants. Feel free to get in touch via the contact form for more information.
Contact
Take the first step.
Would you like to learn more or book a first appointment? Feel free to get in touch. I look forward to hearing from you and will get back to you soon. The sessions take place in German or English, online or in person in Zurich.
- +41 76 303 64 89
- melissa@mevolve.ch
- Uetlibergstrasse 121, 8045 Zurich
Location & Directions
Sessions online or in person at Uetlibergstrasse 121, 8045 Zurich.
By public transport:
• Stop Binz (Uetliberg Railway)
• Stop Laubegg (Tram lines 5, 13, 16)
Accredited by:
National Guild of Hypnosis, USA
Swiss Association of Hypnotherapists